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Your mother always told you to “eat your breakfast”, it’s the most important meal of the day!” Well, your Mom was right… again Just think of the word Break-Fast for a minute. You are breaking the fast of going all night without eating and get this… eating breakfast is a daily habit for the people …
Everybody knows that clay cooking pots already existed long before slow cookers came into existence. Since the use of clay pots avoid over-cooking while eliminating the need for added fats, baking chicken in a clay baker has been considered a good way to prepare a healthy, flavorful and fat-free chicken meal. When clay bakers are …
Healthy Eating Recipes Eating healthy is not as hard as many people make it out to be. And with the right eating healthy recipes, you don’t have to settle for tasteless boring food. Good recipes can help make meal time exciting and enjoyable, with the added benefit of good nutritious food. So how can you …
Try These Tips To Improve Your Nutritional Quality! While somewhat difficult, making good nutrition choices should be the main focus of your life. Eating properly leads to a healthier life. Here are some tips to help you get started to a better way of life. An effective method in getting your child to try something …
The New Year has just begun and for some people, the new diet resolutions they made have already gone by the wayside. Here’s my 2011 mantra: Resolve not to start on another diet this year! Coming from a nutrition professional, I know this sounds counterintuitive, but I have some very good reasons for saying this. …
Eggs and other healthy breakfasts can be prepared very easily as often as you like, regardless of your busy schedule. The fact is, we all know how important this particular meal is, regardless of how old you are, how active you are, or what have you. Skipping it is a crime as you cheat your …
Healthy Recipes! It is pretty simply to cook healthy recipes, without dedicating too much of time and energy. All you need is a little practice. And after a few trials you can mix and match ingredients, create unique flavours to tantalize your taste buds. In today’s fast paced environment very body keeps searching for quick …
As you have noticed, food preparation is not just for adults. You can always get your children interested by getting them involved in preparing small dishes or desserts. Unfortunately, most of the parents always feel that their children are too young to handle the kitchen works. In reality, most of accidents are not caused by …
There are many different reasons that many people are choosing to eat healthy meals as opposed to meals that are not so healthy. For one, there are millions of people worldwide who struggle with obesity or with being over weight. Being obese, or being over weight, can lead to additional health issues including running a …